I always figured if I worked hard enough, I could build the stable life I wanted after a rocky childhood. And for a while, I actually did it—I had a job I loved, married a great guy, and we had a beautiful baby girl. Life was finally good! But, as life tends to do, it threw a curveball, and knocked me on my ass. 

I’ve been through my share of ups and downs, but I don’t want those moments to define me. Instead, I want to help others find their way out of the dark times. After losing my mom in 2009, my world turned upside down, which led me on a spiritual journey I never saw coming. I mean, who knew I’d end up seeing a medium, joining a medium circle and exploring spiritual practices? Seriously, I thought this new-age woo-woo stuff was a joke.  

Then, in 2020, when my daughter faced a serious health crisis, I realized how important self-care really is. It took a while and was very painful, but that’s when I discovered my love and passion for energy work and art. Now, I’m embracing this new chapter of life with an open heart and a little more humor.

Each week, I share a little insight into my life and work, called Moments of Stillness.

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